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EXACTLY WHAT ARE ELECTROLYTE TABLETS?
Whatever allows you to sweat, electrolyte tablets are essential for rehydration and maintaining optimum fluid balance.

Cycling, diarrhoea and air create cabins have one thing in common; electrolyte discrepancy caused by fluid damage. The fact that water makes up between 50 - 60% of the human body, and 70% of muscle, heart, and brain tissue highlights how important hydration is for normal bodily function. It only takes fluid deficits above 1% of body-weight to become dehydrated, so that as you lose fluids your body is also losing a blend of debris and minerals that need to be substituted for rehydration; this where electrolyte tablets come in.

THE SCIENCE BEHIND ELECTROLYTE TABLETS
hydration tablet method
What are Electrolytes?
Without electrolytes, your body simply would not work. Blended in body fluids, these small electrically charged particles are involved in almost every function throughout the body, and are especially important when i…

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